In this society, we determine our self worth based on how other people view us. We’re social creatures that […]

When we have difficult times in our lives, it’s easy to get caught up in the negative, which is […]

A lot of times people feel that their problems are not that important because “there are people dying” or […]

 yourself. The best way to motivate yourself is to accept that you are good the way you are, but […]

Bullying has lead a percentage of people to feel depressed or have suicidal thoughts, which is why today I […]

Currently about 31 million people in the world have some sort of drug addiction. The umbrella term “drugs” can […]

1. Eating on a normal schedule2. Sleeping on a normal schedule3. Showering4. Combing your hair5. Changing your clothes6. Leaving […]

There are a few misconceptions about suicide that people have if they have never had suicidal thoughts themselves.1. It’s […]

From time and time again I’ve heard people throwing around the phrase “I want to kill myself”, or something […]

Social anxiety is fairly common, and is characterized by a fear that everyone is judging you. This is not […]