The Thoughts in Your Head

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Month: November 2020

Things you need to stop apologizing for

November 27, 2020
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Things you have to stop apologizing for1. Your feelings. Never feel that you’e a burden for feeling the way […]

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What to do following a panic attack

November 20, 2020
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If you’ve ever had a panic attack you know that it can be a very scary experience. It may […]

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Agoraphobia explained

November 13, 2020
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Agoraphobia is a type of anxiety which is specific to fear of being in public places or enclosed settings. […]

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How to write to express thoughts

November 6, 2020
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Something that I do whenever I go through a period of time where everyday seems to drag on is […]

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Recent Posts

  • Stop caring about if other people like you
  • Writing about what you’re grateful for
  • Your problems matter
  • Motivating yourself
  • Why people harass others

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