Month: October 2020

Many people who have mental health problems struggle with insomnia, which can be detrimental to their daily lives. In […]

From time and time again you have probably heard that social media worsens mental health and that you should […]

Jealousy is a feeling that we all experience. When we experience difficult times in our lives, we wish that […]

I just wanted to share this quote because it is one of my favorites. It is a relatively well […]

Characteristics of a healthy relationshipA lot of people have said that having an unhealthy relationship has caused or worsened […]

Generalized anxiety disorder (GAD) is the most common form of anxiety. It is normal for everyone to get stressed […]