The Thoughts in Your Head

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Month: September 2020

Bipolar disorder explained

September 25, 2020
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Bipolar disorder is a type of mental disorder in which an individual has fluctuating emotional states. Usually the person […]

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Music to listen to when you’re sad

September 18, 2020
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A lot of times when I feel down I find that a good way to calm myself down is […]

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How to know if someone is gaslighting you

September 17, 2020
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Gaslighting is when someone will make comments or ask you questions that will make you question your own sanity. […]

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Why you shouldn’t compare yourself to others

September 16, 2020
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This is something that everyone deals with to an extent. As humans, we decide somethings worth based on relativity, […]

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Hobbies you can pick up to distract from negative emotions

September 15, 2020
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Disclaimer: I don’t mean that you should ignore your emotions. You should always try and work to finding the […]

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How to recognize a mental disorder

September 13, 2020
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There are a couple of ways to recognize a mental disorder within yourself or a loved one some of […]

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You’re living life in a pandemic…

September 12, 2020
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I don’t know who needs to hear this but please don’t forget that right now you are living in […]

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Suicide Prevention Month

September 10, 2020
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Hello everyone I hope all is well. For those of you that may not know September is suicide prevention […]

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Recent Posts

  • Stop caring about if other people like you
  • Writing about what you’re grateful for
  • Your problems matter
  • Motivating yourself
  • Why people harass others

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